Movement, Made for You
- OUR SERVICES
Personalised care that fits your goals and lifestyle.
We listen, explore, and tailor a sustainable plan to attain your goals so that you can focus on you.
- How it works
Personalised care that fits your goals and lifestyle.
A simple, personalised process designed to understand your needs and support your wellness journey, step by step.
- Frequently Asked Questions
We’re here to answer all your questions
How can an Exercise Physiologist help me?
Our Masters qualified Accredited Exercise Physiologists (AEPs) are allied health professionals who specialise in clinical exercise tailored to your unique needs.
We don’t believe in one-size-fits-all programs. Every plan is grounded in evidence and designed to help you discover movement that feels safe, achievable, and meaningful. It’s movement that’s made for you.
We support you with personalised programs to:
- Improve strength, mobility, balance and confidence
- Manage chronic pain, fatigue and post-viral symptoms
- Rebuild bone density (including osteopenia and osteoporosis)
- Support long-term recovery after surgery or injury
- Navigate exercise when living with neurological, cardiovascular, or autoimmune conditions
Do I need a referral?
You don’t need a referral to book privately.
If you’re accessing Medicare, DVA, TAC, WorkSafe, NDIS or Private Health Insurance rebates, a referral or specific documents may be required.
Private health rebates may be available depending on your level of cover. We’re happy to provide the relevant item codes so you can confirm your entitlements with your fund.
If you’re unsure where to start, we’re more than happy to guide you through the next steps and help you organise any necessary referrals contact us here
Are you an NDIS provider?
Yes. Wellness Station is a proud NDIS registered provider in Melbourne.
We work with NDIA-managed, plan-managed and self-managed participants across all age groups.
Our services include:
- One-on-one exercise physiology sessions
- Psychosocial and Paediatric group sessions
- Home visits, telehealth or in-clinic consults
Everything is goal oriented, capacity building, and tailored to your individual plan.
What conditions do you treat?
We support a wide range of chronic and complex health conditions:
- Osteopenia and osteoporosis
- Chronic pain and fatigue (e.g. fibromyalgia, ME/CFS)
- Orthostatic intolerance, POTS and dysautonomia
- Hypermobility and Ehlers-Danlos Syndrome
- Long COVID
- Neurological and autoimmune conditions (e.g. MS, Parkinson’s, rheumatoid arthritis)
- Diabetes, arthritis and cardiovascular conditions
- Autism, ADHD and developmental conditions
- Cancer treatment recovery
Muscular Dystrophy
Neurological and autoimmune conditions (e.g.cerebral palsy, MS, Parkinson’s, rheumatoid arthritis, Muscular dystrophy)
We also provide prehabilitation and rehabilitation support following surgery or injury. If you’re unsure whether we can help, reach out. We’re always happy to guide you.
Where are you located?
You’ll find us at:
Wellness Station Exercise Physiology
128–130 Mount Street, Heidelberg VIC 3084
We offer:
- A calm, private studio environment
- Private 1:1 and small group options
- Telehealth and home visits across Melbourne
Meet the Team
- Success Stories
Trusted by people
- our location